Resources
Essential tools for restoring balance and freeing up your time to do more of what you love.Meal Planning Resources
Done for You Services
- Once a Month Freezer Meals
- Real Plans Customized Meal Planning
Real plans is my go-to meal planning service for clients. Fast forward to 16:20 for a mind-blowing demo that is going to change your world. Completely customizable to your dietary preference, meal planning calendar, shopping lists and prep instructions.
Online Grocery Shopping
Subscription Box Services
Sleep
- Accupressure: Spoonkmat
- Sound waves: Binaural Beats
- Essential Oils: doTERRA
Bulk Herbs
- iHerb
- Vitacost
- Starwest Botanicals
- Frontier
Cooking Tools
- Pressure cooker: InstantPot
- Blender: Vitamix
Digestion Tools
DIY Retailers
- Bulk Apothecary
- Mountain Rose Herbs
- San Francisco Salts
Small Business Tools
- Webinars, Teleconferences: Zoom
- Email Marketing & Sales Funnel Automation: ConvertKit
- Independent health care: Liberty Health Share (email me: trisha@essentialliving.co and I will send you details)
- Hiring a virtual assistant (VA): Onlinejobs.ph
